Weigh In record (no journal entry) for 17 February 2016
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151.3 kg
Lost so far: 14.5 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1049 kcal
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Fat: 65.38g | Prot: 68.08g | Carbs: 51.85g.
Breakfast: Данон Актимель, Салат Овощной, Тушеные Овощи, Чай, Вареное Яйцо. Dinner: Капуста, Магнит Филе Пангасиуса в Яичном Кляре. more...
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Gaining 9.8 kg a Week
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