Weigh In record (no journal entry) for 22 August 2024
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 41.88g | Prot: 73.01g | Carbs: 302.22g.
Breakfast: Soprole Leche Protein+ Semidescremada, Castaño Pan de Molde Integral, Del Pedregal Queso Laminado, Té Endulzados con Azúcar, San Jorge Jamón Colonial. Lunch: Centauro Lentejas con Arroz, Costa Mini Vino. Dinner: Fideos, Super Pollo Croqueta de Pollo, Té Endulzados con Azúcar. Snacks/Other: Fruna Serranita, Empanadas de manzana, Milo Milo. more...
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2624 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 0.4 kg a Week
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coneifrancisca's Weight History
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