Weigh In record (no journal entry) for 17 February 2016
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67.1 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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999 kcal
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Fat: 46.64g | Prot: 32.71g | Carbs: 107.69g.
Breakfast: Cafe Con Leche (with Sugar). Lunch: Eridanous Musaca. Dinner: Granini Zumo de Piña. more...
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Losing 4.2 kg a Week
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