titorobertus's Journal, 17 Feb 16

Weigh In record (no journal entry) for 17 February 2016
73 kg Lost so far: 15.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:
1154 kcal Fat: 31.32g | Prot: 87.23g | Carbs: 118.49g.   Breakfast: Pomelo, GOLD STANDARD 100 % WHEY, Epaplus Colágeno + Ac.Hialurónico + Magnesio, Café, Hacendado Galletas Digestive. Lunch: Café, Hacendado Tortillas Integrales, Incarlopsa Jamón Serrano. more...
Gaining 8.4 kg a Week

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titorobertus's Weight History


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