kelldgcar's Journal, 21 Aug 24

Marmitando

View Diet Calendar, 21 August 2024:
1224 kcal Fat: 42.47g | Prot: 120.24g | Carbs: 87.78g.   Breakfast: Adaptogen Whey Protein Isolate, Pullman Pão Integral 30%, Ovo, Mamão Formosa. Lunch: Arroz Branco (Cozido), Músculo Bovino. Dinner: Almôndegas de Carne de Vaca. Snacks/Other: Adaptogen Whey Protein Isolate, Nestlé Iogurte Natural Desnatado, Morangos. more...



     
 

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