Weigh In record (no journal entry) for 21 August 2024
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 36.58g | Prot: 22.59g | Carbs: 148.76g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Erdbeermarmelade, Milfina Butter. Dinner: Milfina Butter , REWE Bäcker Brötchen , Bonduelle Erbsen und Möhrchen Zart und Fein, Bratkartoffeln. Snacks/Other: Banane, Senseo Cappuccino. more...
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Losing 0.9 kg a Week
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Handarbeiten's Weight History
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