Weigh In record (no journal entry) for 21 August 2024
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57.9 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 92.88g | Prot: 54.44g | Carbs: 113.62g.
Breakfast: Tomaten, Bresso Feine Kräuter, Grafschafter Pure Kornkraft Haferbrot, Kaffee, Avocado, Butter, Lidl Choco Nussa, Dulano Leichter Katenschinken, Milbona Milch 3,5%. Dinner: Grafschafter Pure Kornkraft Haferbrot, Milbona Hirtenkäse, Grüne Paprika, Vita D'or Bio Natives Kokosnussöl, Tomaten, Ei. Snacks/Other: Oreo Fresh Milk-Snack, Fuzetea Schwarzer Tee Pfirsich Hibiskus, Zuckeraprikosen, Pringles Original, Lidl Protein Bar Stracciatella, Mister Choc Erdbeer Joghurt. more...
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Gaining 1.9 kg a Week
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xHikarix's Weight History
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