Weigh In record (no journal entry) for 21 August 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 64.52g | Prot: 65.10g | Carbs: 289.20g.
Breakfast: Puerquitos (Pan Dulce), Guayaba, Plátano, Café Instantáneo , Choco Milk Chocolate en Polvo, Vaca Blanca Yogurt Durazno, Quick Avena Total, la Costeña Salsa Catsup, Mayorela Mayonesa con Jugo de Limón, CAMPO GRILL Hamburguesa de Sirloin. Lunch: Halls Halls, Nature Valley Barra Chocolate y Frutas, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Tiara Tortillas de Harina de Trigo, Plátano, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Huevo, La Corona Aceite Vegetal Comestible 1-2-3, Manzana. Snacks/Other: Guayaba, Plátano, Manzana. more...
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steady weight
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Demian BetVega's Weight History
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