Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
soph1902
Journal
21 Aug 24
soph1902's Journal, 21 Aug 24
soph1902's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2024
62.2 kg
Lost so far:
2.2 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2024:
432 kcal
Fat: 17.26g | Prot: 45.80g | Carbs: 22.30g.
Lunch:
Envia Riche en Protéines Boisson Lactée Saveur Chocolat.
Dinner:
Madrange Mousse de Canard au Porto .
more...
1804 kcal
Exercise:
Running - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
soph1902's Weight History
View Complete History