Weigh In record (no journal entry) for 19 August 2024
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74.9 kg
Lost so far: 30 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 1.55g | Prot: 4.89g | Carbs: 37.76g.
Breakfast: Koffie met Melk en Suiker, Geroosterd Volkoren Brood, Delhaize Appelsien, Zespri Kiwi Gold. more...
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steady weight
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filip550's Weight History
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