Weigh In record (no journal entry) for 21 August 2024
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73.9 kg
Lost so far: 31 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 1.55g | Prot: 4.89g | Carbs: 37.76g.
Breakfast: Geroosterd Volkoren Brood, Koffie met Melk en Suiker, Delhaize Appelsien, Zespri Kiwi Gold. more...
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Losing 7.7 kg a Week
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filip550's Weight History
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