Weigh In record (no journal entry) for 21 August 2024
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 54.82g | Prot: 80.83g | Carbs: 159.01g.
Breakfast: Млинці з Творогом, Огірок (з шкіркою), Куряча грудинка (запечена), Картопля Варена. Lunch: Roshen Печиво до Кави, Пузата Хата Олівʼє, Яйце. more...
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steady weight
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vitaliidolynskyi's Weight History
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