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I'm so tired of starting over.
View Diet Calendar, 16 February 2016:
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780 kcal
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Fat: 35.15g | Prot: 87.81g | Carbs: 35.57g.
Breakfast: Atkins Dark Chocolate Royale Shake, Friendly Farms Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Mayonnaise, Starkist Tuna Creations Hot Buffalo Style, La Tortilla Factory High Fiber Law Carb Whole Wheat Tortilla. Dinner: Cooked Asparagus (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Other: Taylor Farms Celery Sticks. more...
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1963 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Cardio - 7 minutes, Desk Work - 6 hours, Showering - 12 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...
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slsmitty's Weight History
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