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Einen schönen Dienstag Abend, Euch Allen 😊
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93.1 kg
Lost so far: 58.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 17.38g | Prot: 81.50g | Carbs: 10.83g.
Breakfast: Rührei. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Hähnchenbrustfilet. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's Weight History
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