Weigh In record (no journal entry) for 20 August 2024
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134.6 kg
Lost so far: 24.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 66.36g | Prot: 95.85g | Carbs: 226.91g.
Breakfast: Oranges , Egg, Mushrooms , President's Choice Blue Menu Egg Whites, Granulated Sugar, Coffee, Sour Dough Bread, No Name Salted Butter, Smucker's Pure Raspberry Jam. Lunch: Popsicle Tropical Paradise. Dinner: Classico Tomato & Basil Pasta Sauce , Catelli Spaghetti, Turkey burger. Snacks/Other: Banana Walnut muffins, Tea (Brewed), Granulated Sugar. more...
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steady weight
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Livin_Doll's Weight History
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