Weigh In record (no journal entry) for 19 August 2024
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117.7 kg
Lost so far: 6.0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 44.82g | Prot: 81.63g | Carbs: 18.62g.
Lunch: Marketside Chicken Caesar Salad. Dinner: Great Value Reduced Sodium Chicken Broth, Libby's Diced Carrots, Walmart Chicken Thighs. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Quest Protein Chips Hot and Spicy. more...
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Losing 1.7 kg a Week
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Imfighting24's Weight History
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