Jorge.triana's Journal, 20 Aug 24

Bajar Calorías de 2730 K a 2650 K
75.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:
2928 kcal Fat: 126.72g | Prot: 203.58g | Carbs: 249.22g.   Breakfast: Queso Natural, la Leyenda Arepas de Maíz, Huevos Kike Huevo. Lunch: Queso Natural, Chuleta de Cerdo, Plátano Maduro. Dinner: Vitanas 100% Whey Elite. more...
Gaining 0.4 kg a Week

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Jorge.triana's Weight History


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