Weigh In record (no journal entry) for 20 August 2024
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67.2 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 29.04g | Prot: 133.26g | Carbs: 149.55g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Mamão Papaia, Farelo de Aveia. Lunch: Laranja Pêra, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Maçãs Fuji, Juparanã Tapioca Semi Pronta, Ovo, Melão Amarelo, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.7 kg a Week
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LarissaCF.'s Weight History
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