gagoika's Journal, 20 Aug 24

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August 2024 vs. 2023 😊

View Diet Calendar, 20 August 2024:

1389 kcal

Fat: 61.17g | Prot: 127.01g | Carbs: 78.53g. Breakfast: Roggenbrot, Milram Jung-Milder Benjamin , Plattpfirsich, Aldi Leberwurst Fein , Dulano Geflügel-Mortadella (10g). Lunch: Ochsenherztomate, Aldi Tomaten Fein Gehackt, Ei, Extra Natives Olivenöl, Milram Jung-Milder Benjamin , Zott Zottarella Classic, Knoblauch, Lidl Rinderhackfleisch, Landliebe Milch 1,5%, K-Classic Passierte Tomaten, Parmesan (Gerieben), K-Classic Weizenmehl Typ 405, Rote Zwiebeln, Gutes Land Körniger Frischkäse Halbfettstufe. Dinner: More Nutrition Protein Iced Coffee Dark Cookie Crumble, More Nutrition Protein Iced Coffee Dark Cookie Crumble. Snacks/Other: ESN Isoclear Whey Isolate Lemon Iced Tea, More Nutrition Protein Iced Coffee Dark Cookie Crumble. more...

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Comments

Tolle Leistung 😀💪👍

20 Aug 24 by member: Jule Go !

prima 👍

20 Aug 24 by member: mariam.meyer53

echt prima👏👏

20 Aug 24 by member: Nicy22

super 💪

20 Aug 24 by member: traeumerin46

Super!!!💐🌞🙋🏻‍♀️

20 Aug 24 by member: anmogu64

Tolles Erlebnis 👍👍

20 Aug 24 by member: willivogel21

Richtig toll 💪🎉💝

20 Aug 24 by member: Gixxerina

Wow, richtig gut! 🤩🥳 Weiter so! 👍🏻

20 Aug 24 by member: ErdbeerElfe

....kannst richtig stolz auf dich sein 👍

20 Aug 24 by member: buecherwurm_02

Danke an Alle 😊

20 Aug 24 by member: gagoika

Klasse Leistung 👍🏻💪🏻👏🏻👏🏻

22 Aug 24 by member: miem111

👍👏

22 Aug 24 by member: jachta


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gagoika's Journal, 20 Aug 24

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