JuliennJewel's Journal, 31 Oct 09

Weigh In record (no journal entry) for 31 October 2009
92.5 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 October 2009:
1447 kcal Fat: 46.40g | Prot: 48.79g | Carbs: 225.69g.   Breakfast: water, splenda, trader joe's fat free milk, Post Raisin Bran. Lunch: Baba Ghannouj, Mom's pita bread. Snacks/Other: Sesame Seaweed Rice Balls, trader joe's creamy unsalted peanut butter, Apples, moringa leaf powder, splenda, chocolate mint wuyi oolong tea. more...
2521 kcal Exercise: Desk Work - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...

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JuliennJewel's Weight History


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