Weigh In record (no journal entry) for 20 August 2024
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 54.87g | Prot: 151.18g | Carbs: 233.28g.
Breakfast: Milk, Honey , Oatmeal, Tea with Milk and Sugar, Ultimate Nutrition Whey Protein. Lunch: Plain Paratha, Cooked Green Cabbage (Fat Added in Cooking), Mysore Pak. Dinner: Elaichi Banana, Ultimate Nutrition Whey Protein. Snacks/Other: Tea with Milk and Sugar, White Rice, Poached Egg , Egg White , Mixed Salad Greens. more...
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Losing 0.1 kg a Week
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jaideepbanerjee's Weight History
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