Weigh In record (no journal entry) for 19 August 2024
|
100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 20.52g | Prot: 52.25g | Carbs: 91.81g.
Breakfast: Arcor Bala 7 Belo Framboesa, Melitta Café sem Açúcar , Banana-Maçã. Lunch: Batata Bolinha, Ovo Cozido, Couve-de-Folhas, Repolho, Natural Salads Beterraba e Cenoura, Coxa de Frango, Arroz Parboilizado Cozido. Dinner: Pronto Light Couve Refogada, Fígado de Vaca, Sopa de Ervilha. Snacks/Other: Melitta Café sem Açúcar , Pipoca Branca (em Óleo). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehareth's Weight History
|