Weigh In record (no journal entry) for 15 August 2024
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88.2 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 27.30g | Prot: 45.82g | Carbs: 136.06g.
Breakfast: Aldi Pro Milk Chocolate Protein Shake. Dinner: Milbona Greek Whipped Split Pot Yogurt, Marks & Spencer Katsu Chicken Poke Bowl. Snacks/Other: Magnum Mint. more...
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Losing 0.4 kg a Week
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DaNiElLe@87's Weight History
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