Weigh In record (no journal entry) for 19 August 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 71.86g | Prot: 76.57g | Carbs: 266.30g.
Breakfast: Guayaba, Vaca Blanca Yogurt Durazno, la Costeña Salsa Catsup, Huevo Duro, Great Value Edulcorante de Mesa, Nescafé Clásico, D'gari Gelatina de Leche Sabor Chocolate, Tinga de Pollo (Casera), El Molino Blanco de Mateo Pan Integral, Manzana, Plátano, Quick Avena Total, La Costeña Salsa Roja Taquera. Lunch: Vaca Blanca Leche Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Guayaba, Plátano, Doña Chonita Caldillo de Jitomate, Cebolla Frita, Nuestro Campo Rajas de Jalapeño en Escabeche, Calabaza Cocinada, La Corona Aceite Vegetal Comestible 1-2-3, Chata Chicharrón en Salsa Verde. Snacks/Other: la Anita Salsa con Chile Habanero Tatemado, Canela, Zanahoria, Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Choco Milk Chocolate en Polvo, Quick Avena Total. more...
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steady weight
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Demian BetVega's Weight History
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