Weigh In record (no journal entry) for 16 February 2016
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62.4 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1272 kcal
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Fat: 29.71g | Prot: 54.64g | Carbs: 193.14g.
Breakfast: Aldi Milch 1,5%, Knusperone Schoko Krunchy. Lunch: Bäcker Bachmeier Bayerische Laugenstangerl, Aldi Veggie-Bällchen. Dinner: Trauben, MinusL Milch-Haselnuss-Schnitte, Aldi Latte Macchiato. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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