ja hoor 🥰🥰😍🥰😍🥰😍🥰🥰😍 nu al de 105 gehaald die over 3 weken de planning is. blijei🥚 mezelf wat vaker zeggen: " het gaat goed" " gewoon rustig doorgaan, volhouden " " je bent goed bezig "
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105 kg
Lost so far: 22.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 73.97g | Prot: 96.20g | Carbs: 32.09g.
Breakfast: Milsani Griekse Yoghurt. Lunch: AH Goudse Kaas Jong Belegen 48+, Melkan Roomboter Ongezouten, Leev Biologische Low Carb Crackers Lijnzaad . Dinner: Plus Pangasiusfilet Tomaat & Tijm. Snacks/Other: Bananenchips, Melkan Mini Mozzarella, Kesbeke Augurk, Geroosterde Amandelen (Ongezout). more...
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Losing 2.1 kg a Week
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Comments
Wat goed! 🎉😁 Je bent heel goed bezig!
19 Aug 24 by member: Cyns89
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19 Aug 24 by member: dani.p2
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19 Aug 24 by member: SabineS85
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19 Aug 24 by member: Ria7057
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19 Aug 24 by member: claudet57
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Zoooo lekker zeg, 22 kg 👍😍🥰💪🥰👍👍🤞🤞🤞👍😂🥰😍😍🥰🥰👍👍👍👍
19 Aug 24 by member: Kapodas
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19 Aug 24 by member: mo.mo3
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19 Aug 24 by member: Arjoena
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19 Aug 24 by member: San 84
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