Weigh In record (no journal entry) for 19 August 2024
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79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 16.23g | Prot: 48.30g | Carbs: 92.46g.
Breakfast: Gummy Bears. Lunch: Nando's Chicken Burger, Energy Drink. Dinner: Checkers Low Fat Long Life Milk, Kellogg's All Bran Flakes. more...
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Losing 3.5 kg a Week
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Nasreen126's Weight History
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