Weigh In record (no journal entry) for 19 August 2024
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 38.60g | Prot: 95.55g | Carbs: 30.48g.
Breakfast: Яйцо, Огурец (с Кожурой), Кабачок Гриль. Lunch: Огурец (с Кожурой), Куриное Филе. Snacks/Other: Snaq Fabriq Батончик Глазированный Кокос. more...
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steady weight
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