allegraveber's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
70.8 kg Lost so far: 14.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
723 kcal Fat: 26.98g | Prot: 40.86g | Carbs: 76.79g.   Breakfast: Сгущенка, Вафли Творожные, Свитлогорье Сырок Творожный Глазированный, Батон, Судак Жареный. more...
2178 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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allegraveber's Weight History


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