Weigh In record (no journal entry) for 19 August 2024
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101.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 23.48g | Prot: 40.91g | Carbs: 249.02g.
Breakfast: Milch 1,5%, DM Bio Dinkel Gepufft, Golden BRIDGE Trauben-Nuss Müsli Vollkorn, Äpfel, Bresso Leichtgenuss Feine Kräuter, Kaufland Vollkorn Sandwich. Lunch: Chiquita Banane, Äpfel, Hochland Sandwich Scheiben mit Gouda Leicht , Kaufland Vollkorn Sandwich. Snacks/Other: Katjes Tappsy. more...
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Gaining 0.2 kg a Week
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ChRsFz82's Weight History
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