Weigh In record (no journal entry) for 18 August 2024
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105 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 43.68g | Prot: 83.30g | Carbs: 101.80g.
Breakfast: Vivri Shake Me, Vivri Power Me, Herbalife Herbal Aloe Concentrado, Manzana Verde. Lunch: Papas Fritas, Cueritos, Frijoles Refritos, Charras Tostadas de Maíz, Ceviche de Pescado. Dinner: Herbalife Batido, Herbalife Proteína, Herbalife Herbal Aloe Concentrado. more...
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Losing 0.7 kg a Week
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