Weigh In record (no journal entry) for 18 August 2024
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 44.07g | Prot: 127.22g | Carbs: 143.97g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Amanhecer Mistura de Vegetais , Pescanova Camarão . Dinner: Pineapple, Yogurt, Prozis Whey Isolate. Snacks/Other: Cem Porcento Bolachas de Arroz com Chocolate Negro, Pingo Doce Coxinhas de Frango. more...
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Losing 0.0 kg a Week
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bonaldypatricia's Weight History
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