purple_rain_'s Journal, 18 Aug 24


View Diet Calendar, 18 August 2024:
820 kcal Fat: 36.61g | Prot: 54.84g | Carbs: 35.76g.   Breakfast: Blue Diamond Almond Milk Unsweetened, Super Vegan Protein, Baby Spinach, Flaxseed Seeds, Bananas, Cinnamon. Lunch: Almonds . Dinner: Woolworths Green Beans, Woolworths Broccoli & Cauliflower Florets, Lamb Shoulder Chop (Lean and Fat Eaten). Snacks/Other: Gin, Schweppes Zero Sugar Tonic Water , Strawberries , Mugg & Bean Cappuccino - Easy (Almond Milk). more...
1210 kcal Exercise: Garmin - 24 hours. more...

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