karlowe's Journal, 18 Aug 24


View Diet Calendar, 18 August 2024:
1232 kcal Fat: 60.75g | Prot: 118.79g | Carbs: 53.36g.   Breakfast: Cracker Barrel Medium Cheddar Cheese, Tortilla Corn Chips, Lean Ground Beef, Lettuce Salad with Assorted Vegetables. Lunch: Berries, Nordica 2% Cottage Cheese, Oikos Oikos Vanilla Greek Yogurt, Nordica 2% Cottage Cheese, Oatmeal, Egg. Snacks/Other: Perfect Nutrition Perfect Whey. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karlowe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.