Weigh In record (no journal entry) for 18 August 2024
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114.7 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 105.40g | Prot: 81.34g | Carbs: 232.85g.
Lunch: Knorr Sauce Hollandaise Klassisch, Blumenkohl, Semmelbrösel, Ei, Rinderhackfleisch. Dinner: Butter, Kaufland Weizenmischbrot, Abraham Bauernschinken. Snacks/Other: Bionade Naturtrübe Orange, Cashewnüsse, Bananen. more...
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Gaining 0.4 kg a Week
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