Weigh In record (no journal entry) for 18 August 2024
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89.1 kg
Lost so far: 2.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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3835 kcal
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Fat: 138.82g | Prot: 192.75g | Carbs: 385.89g.
Breakfast: Heinz HP Sauce, No Name Old Cheddar Cheese, Compliments Turkey Bacon, Burnbrae Farms Simply Egg Whites, Bananas , Siggi's Plain Yogurt. Lunch: Pineapple, Tilda Basmati Rice, Kirkland Signature Honey & Garlic Sausage. Dinner: No Name Sour Cream 14%, Ocean Spray Whole Berry Cranberry Sauce, Smirnoff Vodka, Boston Pizza Oven-Roasted Wings (Starter), Boston Pizza Nachos. Snacks/Other: Tim Hortons Original Cold Brew - Large. more...
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2333 kcal
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Exercise:
Walking pad - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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TaraByrne's Weight History
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