sharon1971!'s Journal, 18 Aug 24


View Diet Calendar, 18 August 2024:
1197 kcal Fat: 55.32g | Prot: 60.73g | Carbs: 116.40g.   Breakfast: Tea with Milk and Sugar. Lunch: Guacamole with Tomatoes, Shredded Pork, Sour Cream, Chilli Con Carne with Beans. Dinner: Tea with Milk and Sugar, Noncitrus Flavor Fruit Sorbet. Snacks/Other: Semi-Skimmed Milk, Chilli Con Carne with Beans, Pipers Longhorn Beef Crisps. more...
1843 kcal Exercise: Apple Health - 24 hours. more...



     
 

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sharon1971!'s Weight History


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