Weigh In record (no journal entry) for 15 February 2016
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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2002 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Auntshoe's Weight History
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