Weigh In record (no journal entry) for 17 August 2024
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76.4 kg
Lost so far: 2.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 148.96g | Prot: 79.44g | Carbs: 159.62g.
Breakfast: Kaffe med Mjölk. Lunch: ICA Selection Salsiccia, Korvbrödsbagarn Fiberrika Korvbröd, Johnnys Senap Söt-Stark. Dinner: Scan Fläskkarré Benfri, Zucchini, Olivolja, ICA Morötter, Broccoli, Gullök. Snacks/Other: Chips med Gräddfil- och Löksmak. more...
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Gaining 0.3 kg a Week
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arvidsmamma's Weight History
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