Weigh In record (no journal entry) for 18 August 2024
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76.8 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 10.46g | Prot: 12.63g | Carbs: 50.75g.
Breakfast: Delinut Chocopasta, Aardbeien, Boni Smeerboter Light, Volkoren Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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