Weigh In record (no journal entry) for 18 August 2024
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71.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 37.81g | Prot: 51.38g | Carbs: 78.54g.
Breakfast: Меридиан Скумбрия Отварная в Желе . Lunch: Русский Лес Торт Муссовый Манго. Dinner: Капуста с Фаршем, Пятерочка Яблоко Сезонное, Нектарин. more...
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Losing 0.1 kg a Week
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Боевой_ежик's Weight History
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