martina1956's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024
61.9 kg Lost so far: 4.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
1325 kcal Fat: 64.26g | Prot: 105.16g | Carbs: 79.91g.   Breakfast: Milch 1,5%, Wehle Collagen, Gekochtes Ei, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original. Lunch: Zucchinisuppe, Thermomix Zucchini mit Hackfleischfüllung, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Tomatensalat, Kaufland Feta Light. Snacks/Other: Maurinus Schoko Rosinen. more...
1622 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


martina1956's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.