Weigh In record (no journal entry) for 16 August 2024
|
87.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 72.82g | Prot: 84.24g | Carbs: 65.76g.
Breakfast: Milk, Egg, Olive Oil. Lunch: Potato, Cooked Salmon, المراعي زبدة, امريكانا برجر بقري جامبو. Dinner: Banana, داري فراولة مجمدة. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaraabuaysha's Weight History
|