Weigh In record (no journal entry) for 17 August 2024
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75.5 kg
Lost so far: 1.7 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
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3791 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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