Weigh In record (no journal entry) for 17 August 2024
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70.2 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.81g | Prot: 37.60g | Carbs: 111.17g.
Breakfast: Jif Creamy Peanut Butter, Metamucil Sugar Free Orange Flavour Smooth Texture, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black, Weight Watchers White Bread. Lunch: Corn On The Cob with Butter , Cobb Salad with Dressing. Dinner: Butter, President's Choice Shepherd’S Pie, Kraft Cheez Whiz, Celery. more...
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Losing 4.4 kg a Week
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rosetonelli's Weight History
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