thrhrml's Journal, 17 Aug 24


View Diet Calendar, 17 August 2024:
3220 kcal Fat: 99.99g | Prot: 80.22g | Carbs: 233.77g.   Breakfast: Boh Teh Tarik Halia (Kurang Manis), Pizza Cheese, Multibake Wholemeal Bread, Roti Canai Kosong Roti Canai. Lunch: Pearled Barley (Cooked) , Hawker Stall Hainanese Chicken Rice. Dinner: Crispy Popiah Popiah, Nz Food Begedil. Snacks/Other: Magnum Matcha Crumble. more...

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thrhrml's Weight History


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