Weigh In record (no journal entry) for 17 August 2024
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97.1 kg
Lost so far: 5.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 62.95g | Prot: 45.57g | Carbs: 217.55g.
Breakfast: Frischkäse, Marmelade, Honigmelonen, Gut & Günstig Mozzarella, Landbäckerei Mehrkornbrötchen. Dinner: Olivenöl, Süßkartoffel (ohne Schale, Gegart, Gekocht), Backfisch. Snacks/Other: Mucci Sensation Mini Mandel. more...
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Losing 0.7 kg a Week
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Juliane.Schw.'s Weight History
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