Weigh In record (no journal entry) for 17 August 2024
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119.8 kg
Lost so far: 12.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 49.85g | Prot: 79.85g | Carbs: 218.47g.
Breakfast: Edeka Pfirsiche, Milfina Milch 1,5% Fett, Heidelbeeren, Kölln Haferflocken, Aldi Bio Mandeldrink Ungesüsst, More Nutrition Total Protein Vanilla Chocolate Chip Cookie. Dinner: Lidl Pommes, Mein Veggie Tag Vegane Schnitzel Klassik. Snacks/Other: Nuii Almond & Java Vanilla, Erdbeersauce, Heidelbeeren, Götterquark Himbeere. more...
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Losing 1.1 kg a Week
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emily.valentine's Weight History
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