Weigh In record (no journal entry) for 15 February 2016
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99.1 kg
Lost so far: 18.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1452 kcal
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Fat: 74.00g | Prot: 121.00g | Carbs: 62.00g.
Breakfast: Deviled Eggs and Turnip Hash (Saskatoon Paleo). Lunch: Savory Chicken Salad with Grapes, Apples and Cranberries, with Gluten Free Bread (Saskatoon Paleo). Dinner: Barbecue Salmon with Mashed Sweet Potato and Broccoli (Saskatoon Paleo). Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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Gaining 7.6 kg a Week
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Randy29650's Weight History
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