Weigh In record (no journal entry) for 13 August 2024
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160.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 76.79g | Prot: 50.89g | Carbs: 173.86g.
Breakfast: Banane, Babybel Mini Babybel Light. Lunch: Pringles Sour Cream & Onion, Dr. Oetker Ristorante Pizza Speciale, hanuta Hanuta, Duplo Duplo. more...
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Gaining 2.1 kg a Week
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